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Sunday 21 February, 2010

The Anti-Shoe - Top 5 Benefits of MBT Trainers

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The Anti-shoe, more commonly known as Masai Barefoot Technology, has been creating a lot of hoopla over the last year or so. Many fitness walkers that I come into contact say they are very impressed with the overall health benefits they have received from wearing MBT shoes and swear by their efficacy. Below you will find the top 5 benefits of MBT Shoes, further proving why they have become on the most popular walking footwear brand available.

1. Increased muscle activity - The innovative curved sole provides instability that works more muscles than one might imagine. You will soon fell the effects of wearing this footwear in your abdominal, back, buttock, thigh, and lower leg muscles.

2. Improved posture and gait - The sole is designed as such to help improve your posture and gait by ten degrees. Once you put on MBT for the first time, you will instantly feel yourself standing straighter, with less strain on your lower back.

3. More effective workouts - This product has technology in the sole design that make your working more efficient and burn more calories. With every step, the instability activates your muscles and the whole body is stimulated as your walk more and more.

4. Less pressure on feet - As you walk in MBT's, pressure is distributed evenly along the whole foot. Most don't realize that every step places 500 pounds of pressure on the feet. So having footwear that can more evenly displace that pressure will make your feet sigh with relief.

5. Less shock on joints - The unique sole relives a lot of the pressure that one would normally find in a traditional walking sneaker. This means you can walk for longer periods and have less of a recovery period between workouts.

Most product brands go against human nature, which craves instability while walking. But not the anti-shoe from MBT. Its benefits make this footwear line a popular choice among avid walkers.

Why MBT Shoes Are Different

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It's been a long day. You drop your keys in the dish beside the front door fall into the nearest armchair and ease your aching feet out of your shoes. Sounds like the end of any working day, doesn't it? Well it doesn't have to be.

Shoe manufacturers worldwide have redefined the shoe in the last fifty years but none as much as Masai Benefit Technology. In 1998, the first MBT footwear became available and it took the world by storm. It looks feels and acts like no other shoe on the market and in fact, the company refuses to call it a shoe. Instead, they call them MBT anti-shoes.

MBT claim that shoes should have warnings on them due to the damaging effect of traditional footwear on our health. Now they wouldn't be the first company to lay claim to revolutionary technology in order to boost sales but what make MBT different is the scientific data and research that has been done supporting their argument. What is more is that they have continued to research the effects of traditional versus MBT footwear in order to further improve their product and our health.

So what is different about MBT that makes their anti-shoe beneficial to our health and shows traditional footwear to be damaging? Once you take a look at the MBT anti-shoe, you will immediately see the difference. The MBT anti-shoe has a curved sole so that the heel and toe aren't sitting flat on the ground. Basically, MBT research has shown that our bodies were not designed to maintain a flat foot while walking.

If you watch a person walking in slow motion you will see that the foot flexes creating a rolling gait. In traditional footwear, the foot is kept flat placing pressure on the heel and this pressure is transferred up through the ankle, knee and hip joints.

Further more, traditional footwear acts as a stabilizer so the leg and torso muscles become lax. They no longer need to work to support us in an upright manner. The weakening of these muscles is associated with back and neck pain. MBT anti shoes actively stimulate correct posture and in so doing assist in strengthening those supporting muscles.

Over the years, we have forgotten that pain is a signal that something is wrong. Maybe it is time we adopted a healthier attitude and started wearing MBT anti-shoes.

News for Saturday 20 February, 2010

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MbtSky.com is the best website of MBT Shoe.MBT shoes are designed to counteract the effects of walking on hard surfaces by simulating the experience of walking barefoot in soft sand or springy moss. The MBT technology encourages the body to use neglected muscles, and not just those in the feet.Best Places to shop the entire collection of MBT shoes online. MBT Shoes as seen on Rachel Ray Show & Dr Phil Show. Special Discounts. Information for MBT shoes and other MBT footwear.

Why MBT Shoes?

* Activate Neglected Muscles
* Improve Posture, Circulation & Gait
* Tone and Shape Your Body
* Reduce Stress on Knee and Hip Joints
* Can Help With Foot, Hip, Leg & Back Problems
* Can Help with Muscle, Ligament, Tendon and Joint Injuries
* Equally Distributes Pressure Over the Whole Foot