Do MBT Shoes Really Work?

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MBT shoes are made by Swiss Masaius. MBT stands for Masai Barefoot Technology. These shoes have become very popular and have even been featured in O Magazine. MBT shoes have many benefits and have been worn by Olympic medalists, world teams and champions. They are great for training and performance. MBT shoes are also good if you have a job where you stand on your feet all day. They are also great walking shoes. MBT shoes have a unique sole construction that has been patented. The soles create a surface similar to walking barefoot on the sand. This sensation causes instability leading to activation of the muscles. The positive benefits when wearing a pair of MBT shoes are: * Improved posture and gait * Relieved stress on your back and joints * Increased back and abdominal muscle activity * Buttock, lower limb and rear thigh muscles * Increased circulation * By increasing muscle activity, metabolism is stimulated and as a result, you will burn extra calories. So do MBT shoes really work? Many reviews and studies suggest that the answer is yes. Many claim that MBT shoes have made a positive difference. Several sites have customer testimonials and reviews. Check out the following: * Opinion section with customer testimonials. * Zappos customer reviews of the MBT Garissa. * eBay has a review guide on MBT shoes. Be sure to check it out. MBT shoes have been recommended by podiatrists and orthopedic and physiotherapy specialists. The principles of MBT have been verified by the Human Performance Laboratory at the University of Calgary. The lab is one of the leading research centers that focuses on the study of the human body's biomechanical movements. In addition, there have been research studies conducted by the Edinburgh Royal Infirmary and Sheffield Hallam University.

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