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The Lastest NewsMonday 25 January, 2010
MBT shoes and Fit Flops - Make The Most of your Walking Have you been looking for a better way to shed pounds? Need to work your muscles in your legs? Your glutes? You could waste your summer in the gym. But why? There’s so many other fun things to do this summer season. Now there is an easier, more effective way to get the workout you need. Two new shoes for walking that you can take advantage of to help shed the pounds and tone you muscles more efficiently, without spending hours in the gym this summer. Both allow you to get an extra workout while doing what we all do on a daily basis…walking. The new walking shoes are called MBT shoes and fit flops. Both are relatively new brands of walking shoes that premiered and became popular in Europe and have since become increasingly popular in the United States. Featured on The Today Show, Good Morning America, Oprah, and 20/20, both these walking shoes are flying off the shelves. But why? The reason there is a feeding frenzy for both these shoes is that they are both a walking shoe with the gym built in, so you can get an extra workout while you walk. Both the MBT and the Fit Flops are designed to give you a more efficient workout, allowing you to burn more calories, activate and work neglected muscles, improve muscle coordination, absorb more shock and reduce the danger of suffering from a joint strain. The MBT shoe has been highlighted for its ability to cushion your feet while challenging your muscles. Clinical studies suggest that regular use improves balance, posture and circulation. MBT Shoes re-establish the natural conditions for standing and walking. The people that developed the Fit Flops spent years to research and devise a way to train the bottom of the foot to do all the work that it would do if you were walking barefoot. The premise of these sport sandals is to induce instability so that you hit the ground normally while walking. The mid soles incorporate a technology that challenges hard to reach muscles, tones your legs and thighs, and give you a better posture. The MBT shoe and Fit Flop sandals utilize different technologies in their design, but the concepts and goals of each is the same. They both help you burn more calories while walking, tone neglected muscles, decrease shock on the joints, and improves stamina. The biggest difference is price. MBT shoes range from $150 - $250 whereas the Fit Flops cost $50.News for Saturday 23 January, 2010
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